by Just Be Well Yoga
Paddle board yoga is one of the fastest growing water sports and forms of yoga around, and we know exactly why! Bringing your yoga practice from land to water adds a special element and fun challenge. Being on the water encourages stronger core work and balance, but it also offers a form of relaxation and calm that we often find missing in our studio classes. The ability to have the water rock you into a deeper meditation or savasana is an experience you won't soon forget.
New to yoga? New to paddle boarding? No worries our certified instructors are experienced at tailoring each class to all levels offering even the most beginner student modifications and variations to make the practice suitable for their level.
Have you been practicing for some time and looking to take your practice to the next level? Adding arm balances, inversions, and flow to your floating practice helps strengthen your land practice.